Form Shooting w/ Dave Hopla
The first drill any player should do when they step into the gym. Follow NBA shooting coach, Dave Hopla as he takes you through a step-by-step progression.
Mikan Drill Progression
The best finishing drill for learning how to score around the basket with both hands. Make 10 - 20 of each variation, or see how many you can get in 30 seconds to 1 minute.
Attack Series: Pro Hop, Euro Step
Begin with footwork and see how to master Kobe Bryant's Pro Hop & Euro Step, 2 of the most popular finishing moves today.
PGC: Stoppin' On A Dime
Point Guard College presents game footage so player's can actually see the advantage of playing off of 2 feet in the lane versus 1. Play powerful!
PGC: Develop A Deadly Pull-Up Jumper
Learn Point Guard College's "Boom 1-2" technique to develop an outstanding pull-up jumper. Excellent detail and instruction!
5 Spot Celtic Shooting Drill
This is a great drill to work on with a partner. Note how important shot prep is. Vary the drill by shooting catch & shoot mid-range, 1 dribble pull-ups going right, and 1 dribble pull-ups going left. Shooting is our craft, hone it and own it!
Individual Post Workout
Great workout geared towards post players, but good for any type of player. Pay attention to the details on footwork, and note the emphasis of finishing off of 2 feet.
Tulsa Women's Basketball Off-Season Workout
See how Division 1 basketball players develop their skills in the off-season. Ballhandling, passing, shooting, scoring - this is the total package. Do you want to succeed? Then you gotta SWEAT!